STS - Week 11 B

Posted on 09. May, 2009 by CatheDotCom in STS Mesocycle 3

Highlights of Show #11 Part B

In this segment Cathe demonstrates a “Quick Energy Fix” workout that you can do almost anywhere and anytime.

2 Responses to “STS - Week 11 B”

  1. Michele Franz

    09. May, 2009

    I tried the “Quick Energy Fix” yesterday and OMG, I am SO sore today!! I managed 5 rounds and that was it for me. Fun drill, Cathe. Thank you! :)

  2. ElvaHaynes

    19. Dec, 2011

    I had got a desire to begin my company, nevertheless I didn’t earn enough amount of cash to do that. Thank goodness my close mate advised to utilize the credit loans. Thence I used the credit loan and realized my dream.

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