STS - Week 1A
Posted on 24. Apr, 2009 by CatheDotCom in STS Mesocycle 1
Highlights of this week’s shows include:Show #1 - Recap of STS week #2,discs 4,5 and 6. Cathe talks about her experiences to working out to the 2nd week of workouts in STS and gives detailed form pointers and/or variations for The following exercises:
1. Sit N Stands
2. Seated Front Press
3. Functional Overhead Press

DVD Recorder Reviews
26. Aug, 2010
I just recently bought a very large plasma TV together with a complete home entertainment system. I had carefully checked the dimensions into account and was sure the TV would easily fit through the front door. Wrong I had not allowed for all the packaging and it was too big. To make things worse it was raining! So my tip is always check the packaging dimensions.