STS - Week 3A
Posted on 24. Apr, 2009 by CatheDotCom in STS Mesocycle 1
Show #1 - Recap of STS week #2,discs 4,5 and 6. Cathe talks about her experiences to working out to the 2nd week of workouts in STS and gives detailed form pointers and/or variations for The following exercises:
1. Sit N Stands
2. Seated Front Press
3. Functional Overhead Press
کليک کنيد* ورود به سايت تقويت و آموزش جنسی
12. Nov, 2009
دوست عزيز سلام.بسيار مطالب خوب و جالبی داريد.اگر مايل هستيد در مورد روابط بهتر زناشويی مطالبی بخوانيد وهمچنين از تازه ترين دارو ها در اين زمينه آگاه شويداز سايت من ديدن فرمائيد.منتظر نظرات شما هستم
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